Ingredients

Fish:

4 large sea bass fillets (4x250 g) or any other white fish

3 tbsp olive oil

180 g tomato

2 tsp capers

60 g black olives

salt

ground black pepper

1 tbsp Vegeta No MSG Fish

Salad:

200 g spinach

1 can of white beans (400 g)

25 ml extra virgin olive oil

salt

pepper

50 ml Aceto balsamico (white)

Preparation For this recipe you only need imagination!

Medium complexity 4 Persons 25 min

• 1 Wash the fish and dry with a paper towel. Put baking paper on a baking tin (40x30 cm) and place the fish fillets in it (skin side down). Cover them with olive oil and sprinkle with a tablespoon of Vegeta No MSG Fish. Wash the tomatoes and remove the seeds, wash the capers and wash and de-pit the olives.
• 2 Finely chop the tomatoes, capers and black olives or simply put them in a blender. Evenly distribute the mixture over the fillets. Put in a preheated oven at 200°C for 15 minutes.
• 3 While the fish is in the oven, wash the spinach, remove the stalks and finely chop. Add washed white beans, olive oil, aceto balsamico and salt and pepper to taste.
• 4 Slightly stir and serve with the baked fish.